Single Session Pass for Postnatal Mums & Babies Class with Rhea from One Element Docklands (spaces limited)
📍Location: Macaroni Penguin (Classroom), 28 Royal Crest Ave., London E16 2TE
⏰ Full Body Workout (post partum friendly): Weds 4th & Weds 11th Dec, 10:30-11:15 AM
Whether you're aiming to regain strength after pregnancy, stay active, or simply connect with others on a similar journey, these classes will guide you toward a stronger, healthier relationship with your mind and body.