Mums & Babies Fitness - Royal Wharf, E16

Join other local mums and babies for supportive postpartum fitness sessions with Rhea.

📍Royal Wharf Community Dock, 2 John Harrison Square, Royal Wharf, London E16 2ZA

⏰ Every Thursday, 10:45-11:30 AM, followed by group coffee

✨ What to expect:

• Friendly, welcoming atmosphere (feeding, soothing, crying all welcome)
• Postpartum session suitable for all levels to help rebuild strength, improve posture, and boost energy
• Space to meet other mums in the community
• A chance to reconnect with your body and do something for you!

Bring a bottle of water and your little one — let’s move, chat, and feel good together!

Sessions: Thurs 23rd Oct, 6th Nov, 13th Nov, 27th Nov, 4th Dec, 11th Dec