My sessions are crafted to boost your energy, enhance your strength, and leave you feeling empowered and revitalised.

I’m especially excited to share that I’ve recently welcomed my own little one into the world 💕 — so I truly understand the ups, downs, and joys of this stage of life.

Whether you're aiming to regain strength after pregnancy, stay active, or simply connect with others on a similar journey, my classes will guide you toward a stronger, healthier relationship with your mind and body.

Autumn bookings now open! Thursday's @ 10:45am, Royal Wharf Community Dock