Mums & Babies Fitness - Royal Wharf, E16

Join other local mums and babies for supportive postpartum fitness sessions with Rhea.

📍Royal Wharf Community Dock, 2 John Harrison Square, Royal Wharf, London E16 2ZA

⏰ Thursday, 10:45-11:30 AM, followed by group coffee

✨ What to expect:

1. Friendly, welcoming atmosphere (feeding, soothing, crying all welcome)
2. Postpartum session suitable for all levels to help rebuild strength, improve posture, and boost energy
3. Space to meet other mums in the community
4. A chance to reconnect with your body and do something for you!

Bring a bottle of water and your little one — let’s move, chat, and feel good together!

Sessions: Timetable amended for Easter holidays - see our Good Hotel sessions to join !