A BIT MORE ABOUT ME
Fitness has always been a big part of my life, from competing on University sports teams to completing the London Marathon - an unforgettable experience that fuelled my passion even further.
I wanted to create a no judgement fitness environment for anyone and everyone where each of my members has a sense of belonging and purpose. The high-energy classes are designed for all fitness levels, offering a supportive space to work on your goals. There are many ways that we can train together:
- Post Partum Mums Classes at Good Hotel & Thames Barrier Park (book in here)
- Group Outdoor Fitness Classes in Thames Barrier Park with One Element Docklands
- 121 Personal Training (register your interest here)
I’m here to help you build a routine that fits your lifestyle and keeps you motivated so that you look and feel your best.
Let's transform your fitness journey into an empowering and enjoyable experience!
Got any questions? Send over an email at rhea.patel@one-element.co.uk, a DM via IG: @oneelementdocklandsfitness or connect via WhatsApp: 07809474328
I looking forward to training with you soon!