Mums & Babies Fitness - Good Hotel, E16

Join other local mums and babies for supportive postpartum fitness sessions with Rhea.

📍 Good Hotel London, Royal Victoria Dock, Western Gateway, London E16 1FA

⏰ Tuesday, 10:45-11:30 AM, followed by group coffee

✨ What to expect:

1. Friendly, welcoming atmosphere (feeding, soothing, crying all welcome)
2. Postpartum session suitable for all levels to help rebuild strength, improve posture, and boost energy
3. Space to meet other mums in the community
4. A chance to reconnect with your body and do something for you!

Bring a bottle of water and your little one — let’s move, chat, and feel good together!

Sessions: Tues 7th, 14th, 21st April, Thurs 2nd & 9th April

New date added: Tues 28th April 10:45am