Mums & Babies Fitness - Royal Wharf, E16

Join other local mums and babies for supportive postpartum fitness sessions with Rhea.

📍Royal Wharf Community Dock, 2 John Harrison Square, Royal Wharf, London E16 2ZA

⏰ Thursday, 10:45-11:30 AM, followed by group coffee

✨ What to expect:

1. Friendly, welcoming atmosphere (feeding, soothing, crying all welcome)
2. Postpartum session suitable for all levels to help rebuild strength, improve posture, and boost energy
3. Space to meet other mums in the community
4. A chance to reconnect with your body and do something for you!

Bring a bottle of water and your little one — let’s move, chat, and feel good together!

Sessions included in discounted pack: Thurs 2nd, Thurs 9th, Thurs 16th, 23rd July, extra session Tues 14th July

Our Thursday sessions will be held in Thames Barrier Park over August and back to RW Community Dock in September!