Mums & Babies Fitness - Thames Barrier Park, E16
£12.00
Join other local mums and babies for supportive postpartum fitness sessions with Rhea.
📍 Thames Barrier Park, next to With Milk Cafe
⏰ Thursday, 10:45-11:30 AM, followed by group coffee
✨ What to expect:
- Friendly, welcoming atmosphere (feeding, soothing, crying all welcome)
- Postpartum session suitable for all levels to help rebuild strength, improve posture, and boost energy
- Space to meet other mums in the community
- A chance to reconnect with your body and do something for you!
Bring a bottle of water and your little one — let’s move, chat, and feel good together!
We love the outdoors, so classes will run in most weather conditions. However, if the weather isn't suitable for your baby, you can transfer your session to another date at no extra cost.
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